Do Self Help Tapes Work? Find 8 Great Answers Here

Self help tapes have been around for a long time so do self help tapes work?

There is some debate about whether they actually work. In this article, we’ll take a look at some evidence out there and see if we can come to a conclusion about whether these tapes are worth your time.

What Are Self Help Tapes And How Do They Work?

If you’ve been looking for a way to help yourself better understand and address the challenges in your life, self-help tapes might be right up your alley.

A self-help tape is an audio recording of someone giving advice on how to deal with different aspects of one’s life. It can include anything from parenting tips, overcoming fears, or learning how to manage money more efficiently.

The best part about this type of resource is that it doesn’t cost much money (if any) and they’re portable too! That means no matter where you are – whether you’re stuck at home during a snowstorm or traveling abroad – there will always be something available to listen to when you need help the most.

Self-help tapes may offer life solutions for those looking for guidance and self-empowerment. These exercises have helped thousands of individuals just like you take control over their lives and “self-help” themselves into being happier human beings.

Do Self Help Tapes Work?

Yes, they do! If used correctly, these tapes will not only change how you feel about yourself but also create positive feelings that will last long after the exercise is finished.

Anyone who has ever tried to make a change in their life has, at one time or another, looked into the use of self-help tapes. But do they actually work? Can changing the sound of your voice really change your life? The answer is – maybe.

It all depends on what you’re looking for from the tapes. If you’re looking for a placebo effect that will make you feel like you’re doing something to better yourself, then self-help tapes probably won’t do much for you. However, if you’re looking for something that can help you focus and stay on track, then self-help tapes can be a great way to achieve your goals.

The Pros Of Self Help Tapes

Self-help tapes are a way to stay motivated and keep your goals in sight. They offer helpful tips and tricks for those who want to make changes but don’t know where or how to start. You can find self-help tapes on everything from weight loss, career advice, and even mindfulness exercises!

There are many benefits to using self-help tapes. These include the ability to listen and follow along with a guide, as well as having available resources that can be used at any time. This is great for those who find it difficult to find the time or energy to read books or attend lectures on their own.

The Cons Of Self Help Tapes

Self-help tapes are a way to get an outside perspective and advice on how to deal with certain situations. The most common type of self-help tape is the relaxation tape, which lasts anywhere from twenty minutes to an hour-long.

It’s important not to use these tapes as your only source of support because they lack human interaction and understanding from another person which may make them less effective than other methods of therapy.

You should always remember that if you feel like they’re no longer helpful or if you don’t see any improvement in your mood, then it may be time for other types of treatment options. If you do find them helpful though, make sure not to listen too much at one time, so you don’t become dependent on them!


How To Use Them Effectively?

Self-help tapes can be an effective way to improve your life if you use them in the right way. However, many people don’t get the most out of these tapes because they don’t know how to use them properly. Here you will learn how to use self-help tapes effectively so that you can start seeing results. Keep reading to learn more.

How To Get The Most Out Of Listening To Self Help Tapes

Just like any other self-help activity, regular participation is essential. Listening to a self-help tape for 1 hour today and then not bothering again for a month will be of no benefit to you whatsoever. It’s about listening for a set amount of time each and every day, whether that be 10 minutes or an hour or whatever time you can spare, but you must be consistent.

Why You Should Try It Out For Yourself

There’s a reason why self-help tapes are so popular, people are always looking for ways to better themselves, and these tapes seem like the perfect way to do it. But do they actually work? Or are they just another gimmick? Well, the truth is…it depends. Some people find that self help tapes really help them get on track, while others find them useless. So why not try them out for yourself and see what happens?

List Of Popular Titles In The Market Today

If you’re looking for a way to improve your life and change the direction in which it’s going there are many ways to do so. One of those ways is to listen to self help tapes. Here’s a list of the ten best:

The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

by Mark Manson

You Are a Badass

How to Stop Doubting Your Greatness and Start Living an Awesome Life

by Jen Sincero

The Power of Habit

Why We Do What We Do in Life and Business

by Charles Duhigg

Girl, Wash Your Face

Stop Believing the Lies about Who You Are So You Can Become Who You Were Meant to Be

by Rachel Hollis

The 10x Rule

The Only Difference Between Success and Failure

by Grant Cardone

Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown


The New Psychology of Success

by Carol S. Dweck

How to Win Friends and Influence People

by Dale Carnegie

Extreme Ownership

How U.S. Navy SEALs Lead and Win

by Jocko Willink

Big Magic

Creative Living Beyond Fear

by Elizabeth Gilbert

All are obtainable from


Final Words

I hope the information in this article has gone towards answering the question “Do Self Help Tapes Work? If it has, and you’re looking for a way to get more out of your day and improve the quality of life, self-help tapes may be just what you need. They can provide motivation and encouragement during tough times or when it feels like nothing is going right. You should give them a try!

Wishing you Health, Wealth and Happiness